Tired of hearing the “New You, New Year” messages that blast us in January? Stop feeling pressured to plan and come get it done in a supportive environment and start changing the way you live. Become a member of the Family Wellness Circle at Posh Coworking. We will be kicking off this monthly program January 14, 2014 at 11:30am. A Year of Being Well: Messages from Families Living Healthier Lives is an easy-to-follow, 13-month quick-start action guide that will make it easy for your family to start a journey toward a healthier lifestyle by taking simple steps each month. We’ll meet once a month to discuss each month’s healthy habits, share personal stories, trade ideas, and learn from each other. Our group will help each other on a journey toward healthier living!
The book – along with a discussion guide and a DVD will be provided free of charge.
To learn more about A Year Of Being Well, visit www.bewellbook.org.
A free copy of the Ebook can be found here.
We will distribute paperback copies of the book at our February meeting. These are free of charge!